In 1955 Fred Astaire did a movie called Daddy Long legs. On a trip to France, millionaire Jervis Pendelton sees an 18 year old girl in an orphanage. Without telling her who is sponsoring her, Jarvis brings her to America to go to school. He falls in love with her and they have a happy ending with much amazing dancing in between. It's one of my favorite Fred Astaire movies.
Saturday, October 31, 2009
Sunday, October 25, 2009
Tuesday, October 20, 2009
October's man of the month
NEAL CAFFREY
This blue eyed, dark brown hair, handsome man is our October's man of the month! He is premiering on a show called White collared on USA network. This charming, sexy and sophisticated, Neal Caffrey who plays Matt Bomer is one of the world's greatest con artists. With his talents, Neal can have anything he desires, and what he wants more than anything is to t
rack down his recently vanished girlfriend, Kate. After escaping from prison – and getting caught by the man who put him there in the first place, Agent Peter Burke - Neal strikes a bargain: In exchange for his freedom, Neal will help the FBI catch the most elusive criminals in the country. Now, Neal is using his unique skills to help the government, and trying his hardest to stay on the right side of the law ... for once. ( usanetwork.com )
This blue eyed, dark brown hair, handsome man is our October's man of the month! He is premiering on a show called White collared on USA network. This charming, sexy and sophisticated, Neal Caffrey who plays Matt Bomer is one of the world's greatest con artists. With his talents, Neal can have anything he desires, and what he wants more than anything is to t
rack down his recently vanished girlfriend, Kate. After escaping from prison – and getting caught by the man who put him there in the first place, Agent Peter Burke - Neal strikes a bargain: In exchange for his freedom, Neal will help the FBI catch the most elusive criminals in the country. Now, Neal is using his unique skills to help the government, and trying his hardest to stay on the right side of the law ... for once. ( usanetwork.com )May every woman set aside Friday nights, because there is now a good reason to stay home and watch t.v. !
Wednesday, October 14, 2009
If you can't sleep
An article I found on Bling that I liked
5 Foods That Help You Sleep
By Melanie Haiken, Caring.com
Cherries
Should you let yourself have that midnight snack if you're having trouble sleeping and you think hunger might be part of the problem? Here are five foods that can actually help you drift off:
Fresh and dried cherries are one of the only natural food sources of melatonin, the chemical that controls the body's internal clock to regulate sleep. Researchers who tested tart cherries and found high levels of melatonin recommend eating them an hour before bedtime or before a trip when you want to sleep on the plane.
Bananas
Potassium and magnesium are natural muscle relaxants, and bananas are a good source of both. They also contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin.
Toast
Carbohydrate-rich foods trigger insulin production, which induces sleep. Bring on sleepiness by speeding up the release of tryptophan and serotonin, two brain chemicals that relax you and send you to sleep.
Oatmeal
Like toast, a bowl of oatmeal will trigger insulin production, raising blood sugar naturally and making you feel sleepy. Oats are also rich in melatonin, which many people take as a sleep aid.
Warm milk
Like bananas, milk contains the amino acid L-tryptophan, which turns to 5-HTP and releases relaxing serotonin. It's also high in calcium, which promotes sleep.
Who knew??????
5 Foods That Help You Sleep
By Melanie Haiken, Caring.com
Cherries
Should you let yourself have that midnight snack if you're having trouble sleeping and you think hunger might be part of the problem? Here are five foods that can actually help you drift off:
Fresh and dried cherries are one of the only natural food sources of melatonin, the chemical that controls the body's internal clock to regulate sleep. Researchers who tested tart cherries and found high levels of melatonin recommend eating them an hour before bedtime or before a trip when you want to sleep on the plane.
Bananas
Potassium and magnesium are natural muscle relaxants, and bananas are a good source of both. They also contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin.
Toast
Carbohydrate-rich foods trigger insulin production, which induces sleep. Bring on sleepiness by speeding up the release of tryptophan and serotonin, two brain chemicals that relax you and send you to sleep.
Oatmeal
Like toast, a bowl of oatmeal will trigger insulin production, raising blood sugar naturally and making you feel sleepy. Oats are also rich in melatonin, which many people take as a sleep aid.
Warm milk
Like bananas, milk contains the amino acid L-tryptophan, which turns to 5-HTP and releases relaxing serotonin. It's also high in calcium, which promotes sleep.
Who knew??????
Monday, October 12, 2009
R.I.P
R.I.P Frank and Napoleon!
I woke up this morning and discovered that both Frank and Napoleon were dead. :`(
Frank and Napoleon my two sucker fish didn't seem to get along. It's looks they fought to the end. Frank was really weak, he still wasn't eating the pellets and vegetables I was giving him and he was losing weight and becoming discolored. He probably kill Napoleon and then was so weak, died from it.......saddest Christmas ever!
I woke up this morning and discovered that both Frank and Napoleon were dead. :`(
Frank and Napoleon my two sucker fish didn't seem to get along. It's looks they fought to the end. Frank was really weak, he still wasn't eating the pellets and vegetables I was giving him and he was losing weight and becoming discolored. He probably kill Napoleon and then was so weak, died from it.......saddest Christmas ever!
Saturday, October 10, 2009
Erase and rewind by the Cardigans
Hey..
What did you hear me say?
You know the difference it makes
What did you hear me say?
Yes,I said it's fine before
But I don't think so no more
I said it's fine beforeI've changed my mind
I take it back
Erase and rewind
'Cause I've been changing my mind
Erase and rewind
'Cause I've been changing my mind
I've changed my mind
So...
Where did you see me go?
It's not the right way, you know
Where did you see me go?
No...
It's not the light, oh no
I just don't want it to grow
It's not the light, oh no
I've changed my mind
I take it back
Erase and rewind
'Cause I've been changing my mind
Erase and rewind'
Cause I've been changing my mind
I've changed my mind
Erase and rewind'
Cause I've been changing my mind
Erase and rewind
'Cause I've been changing my mind
Erase and rewind
I've changed my mind...
I've changed my mind...
I've changed my mind...
I've changed my mind...
I've changed my mind...
I've changed my mind...
I've changed my mind...
What did you hear me say?
You know the difference it makes
What did you hear me say?
Yes,I said it's fine before
But I don't think so no more
I said it's fine beforeI've changed my mind
I take it back
Erase and rewind
'Cause I've been changing my mind
Erase and rewind
'Cause I've been changing my mind
I've changed my mind
So...
Where did you see me go?
It's not the right way, you know
Where did you see me go?
No...
It's not the light, oh no
I just don't want it to grow
It's not the light, oh no
I've changed my mind
I take it back
Erase and rewind
'Cause I've been changing my mind
Erase and rewind'
Cause I've been changing my mind
I've changed my mind
Erase and rewind'
Cause I've been changing my mind
Erase and rewind
'Cause I've been changing my mind
Erase and rewind
I've changed my mind...
I've changed my mind...
I've changed my mind...
I've changed my mind...
I've changed my mind...
I've changed my mind...
I've changed my mind...
Thursday, October 08, 2009
New member
So, today i went to pet smart to go get algae pellets for Frank my sucker fish. Frank isn't eating the cucumber I put in there for him. Instead of getting the pellets I got another sucker fish. It was so tiny and quick, I just had to get it! It's spotted like a black leopard and it's the size of my pinkie. I named him Napoleon. Hopefully they get along. :)
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